Quick Workouts To Try If You're Running Short Time

Start with a 1-minute warm-up of jumping jacks and arm circles, then move into an 8-minute interval circuit: work for 20 seconds and rest for 10 seconds while rotating through push-ups, inverted rows or pull-ups (using a bar or sturdy surface if available), jump squats, glute bridges etc.

FULL BODYWEIGHT HIIT (10 MINUTES)

Begin with a 3-minute warm-up consisting of light jogging, leg swings, and hip openers. Once warmed up, sprint for 30 seconds, then walk for 60 seconds. Repeat this pattern for 6-8 rounds.

SPRINT INTERVALS (15-20 MINUTES)

Start with a 2-minute warm-up of bodyweight squats and arm swings. Perform each exercise for 45 seconds followed by 15 seconds of rest. The sequence includes dumbbell thrusters, bent-over rows, alternating reverse lunges, and dumbbell floor presses.

DUMBBELL-ONLY WORKOUT AT HOME (15 MINUTES)

Begin with a three-minute warm-up on the rowing machine or treadmill. After that, focus on three compound lifts. Perform barbell squats, bench presses, and lat pulldowns. Aim for three sets of each exercise with moderate weight and minimal rest between sets.

QUICK GYM STRENGTH SESSION (20 MINUTES)

Start with 2-minutes of neck rolls and hip circles. For the main portion, you can repeat a few rounds of Surya Namaskar if you prefer a classic flow. Finish with seated stretches such as a spinal twist and pigeon pose to loosen the hips and lower back.

SHORT YOGA SESSION (15 MINUTES)

The Most Stylish Men In K-Dramas

Song Joong Ki’s Italian-Korean mafia consigliere brings the drip. Think razor-sharp tailoring, monochrome suiting, and a crazy luxury watch collection. Hublot, Breitling, Cartier: his wrist game alone deserves a spinoff.

SONG JOONG KI IN VINCENZO  

He serves brooding immortal god realness with an entire capsule wardrobe of high-end winterwear in Goblin.&nbsp;This is cold-weather fashion with a capital F, oversized overcoats, muted turtlenecks, and a constant wind machine that does wonders for dramatic effect.

GONG YOO IN GOBLIN

South Korea’s poster boy for smart, masculine streetwear. His uniform was oversized bomber jackets, layered hoodies, muted palettes, combat boots. Park’s silhouette game is strong, loose on top, tighter below, always grounded by military-inspired boots.

PARK SEO JOON IN ITAEWON CLASS

Playing an emperor who straddles parallel universes, his wardrobe leans full-blown chaebol chic: velvet jackets, dramatic coats with military embroidery, and turtlenecks in neutral hues. No flashy prints, no chunky logos. Just high society elegance, trimmed to precision.

LEE MIN HO IN THE KING: ETERNAL MONARCH

Hwang In-yeop’s Han Seo-jun plays the classic misunderstood rebel with the perfect wardrobe.&nbsp;The “bad boy” aesthetic is alive and well, and Hwang wears it with confidence: black jeans, biker jackets, silver accessories, but styled with a K-pop polish.

HWANG IN YEOP IN TRUE BEAUTY

His Seoul look is about turtlenecks, neutral coats, slim trousers, and enough effortlessness to make you wonder if he woke up like that. Men in uniform have always had style clout, but he flips the switch like sartorial sorcery. Military off-duty never looked this clean.

HYUN BIN IN CRASH LANDING ON YOU

Lee Min Ho in&nbsp;Pachinko&nbsp;is a masterclass in restrained, period-accurate menswear. As Hansu, he channels vintage noir, three-piece suits, slicked-back hair, and quiet menace. It’s all precision: high-waisted trousers, sharp lapels, and that impossibly crisp white shirt.&nbsp;

LEE MIN HO IN PACHINKO

Can Hojicha Stand A Chance Against Matcha's Reign?

Made from Camellia sinensis, it’s a roasted green tea from Japan, known for its nutty, smoky flavour and low caffeine content. It’s rich in antioxidants, gentle on digestion, offering an entry point for those seeking subtlety.

WHAT IS HOJICHA?

Reason why matcha has been racing is its caffeine profile. A typical matcha serving is within one-and-half to one teaspoons, with anywhere between 38mg- 176mg of caffeine whereas, an 8-ounce (240mL) cup of coffee contains around 100mg of caffeine.

MATCHA IN THE RACE

Often made from first or second harvest of the plant, only a small fraction of first-time drinkers in India have returned to hojicha as culturally Indians tend to pick high caffeine drinks as their choice of beverage.

INDIANS MOVING TOWARDS HOJICHA

The appeal to create your own and invest technically lacks when it comes to hojicha, as you skip steps of roasting the leaves. Hojicha powder doesn't require whisking with hot water, usually brewed like a regular leaf-tea

APPEAL TO CREATE YOUR OWN HOJICHA

Hojicha is yet to find its own footing in India. Those that fill their cups with hojicha right now either are looking for curious about alternative to coffee or stimulant-laced matcha and not as replacements.

YET TO FIND ITS FOOTING IN INDIA

The Muscle Tee Is Back

The muscle tee is everywhere right now, from runways to Bollywood feeds, with its body-hugging, effortless appeal making it a favourite across generations.

MUSCLE TEE IS EVERYWHERE

Styling this versatile black muscle tank is a no brainer. Style it with a linen bomber or a lightweight shacket and complete the look with a pair of dress pants.

GUCCI

Ideal for beach outings, offset these with either a pair of surfer shorts or swimming trunks and complete your look with sunnies.

VERSACE 

This Mechanic body gear is ideal for a hot sunny day. Style it with a pair of linen shorts in the same tone.

KVRT STVFF

The Celebrity Sunglasses To Snag This Summer

Making its debut in 2025, Justin Bieber's fashion brand Skylrk including upside down sunglasses that come with an oversized, playful silhouette and offer a contemporary flair. It comes in bold colors like golf green, waxy beige and gummy pink.

SKYLRK

The ANH bio-based UV protected sunglasses are made using bio-based acetate or nylon that incorporates plant-derived content like cotton, wood pulp without compromising on the look or durability.

RAYBAN

This oversized rectangular sunnies' classic T logo, curved frames, and gradient lenses are fitted with UV-protective lenses, the Raoul sunglasses by Tom Ford balances function with high-fashion polish

TOM FORD

The Switch sunglasses are designed as a unisex statement frame, pairing hybrid titanium-acetate structure with frames featuring ZEISS lenses with UV400 protection, anti-scratch and anti-reflective coatings for clarity.

D'YAVOL X

Oakley's Cyber Zero sunglasses are ultra-lightweight, rimless sport sunglasses designed to merge performance optics with a futuristic aesthetic. They feature a wrap-around shield lens and offers strong UV protection.

OAKLEY

Sports Documentaries You Should Bookmark

Its lifts the curtain on some of the game’s biggest clubs, including Manchester City, Tottenham, Hotspur, Arsenal and Juventus, capturing every moment of glory, chaos and everything in between.

ALL OR NOTHING

The world of golf has not been the same since 2022 with LIV Golf entering the frame.&nbsp;In its three season, looks at professional golfers on and off the course as they vie for wins, trophies and the fame that follows.

FULL SWING

Before the Dallas Cowboys became a multi-billion-dollar entity, they were bought by Jerry Jones for $140 million in 1989. It tracks the highs, lows, controversies and Super Bowl triumphs that made the Cowboys one of the most valuable sports franchises.

AMERICAS TEAM: THE GAMBLER AND HIS COWBOYS

The Chicago Bulls’ second “three-peat” in the 1997–98 NBA season is basketball folklore, and at its heart was Michael Jordan. This 10-part series revisits that legendary run with rare footage and insights from Jordan, Phil Jackson, Dennis Rodman and more.

THE LAST DANCE

An intimate look at the father-son duo of Barry and Eddie Hearn as they take their mammoth sports promotion company to the next level. Featuring the likes Ronnie O’Sullivan, Luke Littler and Anthony Joshua, this is an absolute treat.

MATCHROOM: THE GREATEST SHOWMEN

This is Formula 1 for dummies but with heaps of drama, as there's no better way to understand the complex world of F1 than Netflix’s&nbsp;Formula 1: Drive to Survive,&nbsp;which is now seven seasons strong. Season 8 is expected to drop in 2026.

FORMULA 1: DRIVE TO SURVIVE

Everyone loves an underdog story.&nbsp;Welcome to Wrexham&nbsp;charts the unlikely rise of Wrexham AFC, the small Welsh club revived by Ryan Reynolds and Rob McElhenney as they chase football glory.

WELCOME TO WREXHAM

The world of rugby is hard hitting. Full Contact is a blowby- blow account of the best rugby teams and players in Europe as they battle it out to take home the trophy in the Guinness Six Nations Championship.

SIX NATIONS RUGBY

What does it take to be the fastest athletes on the planet? From Noah Lyles to Sherick Jackson. It&nbsp;takes you into the fascinating world of elite-level runners, tracking their journey from the 2023 World Championships to the 2024 Olympic Games in Paris.

SPRINT

The docuseries on the Australian men’s national cricket shines in its 3rd season, which looks at 2023 ICC World Test Championship final against India before turning focus to the 2023 Ashes where they faced England and “Bazball”.

THE TEST

Oscars 2026: Best Dressed Men of The Night

The Aussie actor nominated for his role in Guillermo del Toto's&nbsp;Frankenstein&nbsp;in the supporting category went for classic three-breasted suit by Bottega Veneta.

JACOB ELORDI

Going all white in his tuxedo, Chalamet relied&nbsp;on statement accessories- sunglasses, rings, and a watch to elevate the otherwise simple Givenchy look.

TIMOTHEE CHALAMET

The actor who played William Shakespeare in Chole Zhao's&nbsp;Hamnet&nbsp;opposite this year's best actor (female) Jessie Buckely cut a striking pose in a Celine.

PAUL MESCAL

The actor skipped the tuxedo suit for a crisp white shirt with an extravagant brooch and sharply tailored highwaist pants.

PEDRO PASCAL

The face card said it all for Leonardo DiCaprio who donned a moustache and wore his Rolex watch faithfully in a&nbsp;Dior, Boucheron.

LEONARDO DI CAPRIO

This year's Best Actor (Male category) went to none other than Michael B Jordan for his role in&nbsp;Sinners&nbsp;and looked absolutely handsome in closed neck bandhgala formal jacket from Louis Vuitton.

MICHAEL B JORDAN

The&nbsp;F1 Movie&nbsp;star Damon Idris walked the Oscars red carpet in Prada losing the necktie for a broad fur long-coat collar.

DAMON IDRIS

Delhi Bars Where Cocktail Isn't Just A Drink, It's A Whole Experience

What we love: El Aguate (tequila and avocado-based cocktail inspired by Mexico)The menu, written like a diary entry, tells the story of Margaret, who translated her travel tales into cocktails.

MARGARET'S EYE

What we love: Wisdom (a whisky based cocktail).Lair gives a twist to many classic cocktails, from the Peach and Lavender Bellini to the traditional Irish coffee or the delicate Nilgiri made with lavender milk.

LAIR

What we love: Jamun Lady( sparkling wine, gin, and jamun sorbet mix).Klap describes itself as a gathering place for curious palates and does serve this curiosity well.

KLAP

What we love: Drunk Guava (tequila, guava, tamarind, ponzu, and togarashi)The world’s first Indian Japanese restaurant, experiments with cuisine and cocktails.

INJA

Sidecar repeatedly makes it to the list of Asia’s and the World’s best 50 bars, because they keep reinventing! Their latest bar menu takes you around the globe.

SIDECAR

Authentic Streetwear & Sneaker Stores To Watch For

You’ll find limited-ed and vintage sneaker edits, a number of interesting homegrown streetwear clothing brands, sneaker care accessories, and tons of streetwear merch (think stickers, patches, socks).

CREP DOG CREW

They describe themselves as label that ‘reinterprets power systems from the past or imagined pasts through contemporary design’. A solid go-to for streetwear, You'll likely find here muted tones, interesting prints, and not so obnoxious logos.

ALMOST GODS

You’ll find a host of streetwear and sneaker OGs on their online portal (or at their brick-and-mortars), but we’d recommend to check out Capsul more for their range of homegrown streetwear clothing over their sneakers, where the specialty stores still shine.

CAPSUL

Homegrown streetwear that does a sharp graphic tee, cosy hoodies and flaming neon shorts.

JAYWALKING

Founded by Abhineet Singh and Anand Ahujai in 2016, its a multi-brand streetwear and sneaker specialty store that finds great limited editions.

VEGNON VEG

Reimagining preservation, humanity and protection through artisanal ways of craftsmanship, it has artisinal streetwear with statement button-downs that aren’t over the top.

MARGN

Founded by Surmai Jain in 2020, thoughtful designs and subtle details are at the core of the brand's creations, whereas corset is the real star of this streetwear brand.

POLITE SOCIETY

Founded by Akshay Bhave, they make sneakeres that are sustainable, made from 100% vegan and only recycled waste materials, to promote ethical practices and support marginalized communities,

THAELY

Co-founded by Devika Rao and Mathang Thyagaraj, it's a jewellery brand that's sharp and isn't too much of 'bling-bling' for daily wear.

GIGAI

Is Streetwear Still Cool In India?

The mid 2010s and early 2020s was full of streetwear. Boxy, drop-shoulder tees, pullover hoodies, oversize flannels and statement jerseys abounded, often paired with distressed or patched denim and baggy pants.

STREETWEAR EVERYWHERE

The 1984 Air Jordan 1, a custom pair made by Nike for Michael Jordan as part of his signing deal. This became a cult moment; carrefour of streetwear, luxury and sport like there had never existed before.

STREETWEAR CULT MOMENT

Unlike galaxy prints, cold-shoulder tops and logo belts, this wasn’t a trend that died a hard death. Because it was never really a trend at all–it was a culture, a style movement that harkened back to American history in the 80s.&nbsp;

TREND THAT DIDN'T DIE THE HARD DEATH

Streetwear is no longer a niche market. It’s in demand, being bought by and proudly worn by the masses. That soaring popularity is exactly why it no longer has the cultural cachet as early to mid 2010s.

SOARING POPULARITY OF IT

Streetwear hasn’t really ‘gone mainstream’ as much as the mainstream has gone after it; but facts remain that a fashion movement that was a storied subculture is now found on the shelves of almost any department store.

THE MAINSTREAM MANIA

You Need To Add These Shower Gels To Your Shelf

Italian mandarin, cedar, tonka bean, white musk, all in a Chanel bottle! Use it as the base layer for the full Allure Homme Sport scent. Works on hair too.

CHANEL ALLURE HOMME SPORT SHOWER GEL

It's full of niacinamide, glycerin, and plant oils that are loaded with Vitamins C and E. Also, the eucalyptus, fir and lavender are bracing most warmly. The soap has no SLS and parabens, and is dermatologist-tested.

NECESSAIRE THE BODY WASH EUCALYPTUS

A good combination of cedar and frankincense, the incense note gives it a depth that most body washes don't attempt. It's the olfactory equivalent of wearing something confident and memorable.

L'OCCITANE CÈDRE ENCENS SHOWER GEL (EAU DES BAUX)

Lime, saffron, and oudh in a sulphate-free wash enriched with aloe and neem. This is India's answer to the luxury body wash question. The scent is complex, citrus on top, smoke and spice underneath.

FOREST ESSENTIALS SILKENING SHOWER WASH LIME SAFFRON & OUD

Champagne, berry, rose, amber, sandalwood, the fragrance notes are convincing enough. The formula, with jojoba and rosehip oil, punches well above average in terms of skin feel. A little more feminine-leaning than the others on this list.

OUAI BODY CLEANSER MELROSE PLACE

An oil-to-foam formula that comes in the brand's Cheirosa 59 scent, woody, gourmand, completely addictive. If dry skin is your nemesis, this is the weapon.

SOL DE JANEIRO DELICIA DRENCH SHOWER OIL

This shower gel contains French lavender, aloe vera, and leaves you with a rich lather that doesn’t strip away the oils from your skin. It's clean, effective, and calming, and works for every skin type.

KIMRICA LAVENDER SHOWER GEL

Every rupee is justified by this bodywash. Glycerin and meadowfoam oil keep the skin hydrated, while the fragrance is warm and slightly sweet. Also, the velvety foam is absurdly good.

JO MALONE LONDON MYRRH & TONKA BODY WASH

This shower gel contains vitamin E, aloe, and the Bergamote 22 scent: bright, clean, unmistakably Le Labo. It smells expensive because it is.

LE LABO BERGAMOTE 22 SHOWER GEL

Japanese Romantic Dramas You Should Not Miss

Inspired by Hikaru Utada’s iconic love ballads, it has captured the same poignant passion with the two characters, as they traverse through life and its myriad twists and turns.

FIRST LOVE (2022)

A live-action adaptation of the popular Manga&nbsp;Kimi ne Todoke,&nbsp;it centres on a young girl who’s bullied and ignored until she catches the fancy of the popular boy in her class, and there begins a love story for the ages.

FROM ME TO YOU (2023)

It’s not every day that you come across a show about a young woman falling for a man who’s been accused of murdering her father, it&nbsp;does indeed have that plot and all the drama to keep you hooked to it.

CURSED IN LOVE (2020)

It features a couple desperately trying to get divorced. Except that everyone else around them, and their own circumstances, just won’t let them

LET'S GET DIVORCED

A young girl with the unique gift of being able to read people’s minds by making eye contact with them. But how will it help when she falls in love with an exchange student? That’s the plot of this cross-cultural love story!

EYE LOVE YOU (2024)

A heart transplant leads a young man experiencing a unique inclination towards the fiancé of the man whose heart he now has. If that doesn’t set your hit tingling with emotion, we don’t know what else will.

BEYOND GOODBYE (2024)

A classic tale of two individuals from different backgrounds, fighting all odds to come together. What further complicates the dynamic is a hidden secret that one of them is holding close.

LOVE DEEPLY (2021)

It's an anthology series with multiple short stories, all set in Japan’s capital city. They don’t just capture the various moods of love and longing but also use Tokyo as a key protagonist in weaving all of them together.

MODERN LOVE TOKYO (2022)

It centres around young couple’s intimacy issues as they’re unable to consummate their marriage despite being in love. Physical compatibility has rarely been addressed with this amount of empathy.

MY HUSBAND WON'T FIT (2019)

Iconic Films That Actually Understand Friendship

It's about what happens when your bond with friends evolves into shared purpose The film says: true friendship isn’t just fun: it’s responsibility, reckoning, and refusing to look away.

RANG DE BASANTI (2006)

Directed by actress Olivia Wilde,&nbsp;its all about&nbsp;female friendship at its fiercest and funniest.&nbsp;The film is about two girls who’ve done everything&nbsp;right&nbsp;but realise, too late, that they forgot to live.

BOOKSMART (2019)

Set against Goa sunsets and Bombay skylines, this is the Indian male friendship film. It shows that closeness doesn’t always mean staying the same. It’s sleek, stylish, and full of heart, just like the friendship it portrays.

DIL CHAHTA HAI (2001)

Call it co-dependent chaos before adulthood, capturing that weird moment when you realise your most intense relationship isn't necessarily romantic, it’s your mate, and they might be moving on.

SUPERBAD (2007)

The film starring Matt Damon, Robin Williams and Ben Affleck reflects friendship as mirror and motivator. It’s about the kind of friend who’ll back you completely until they need to give you the push you’re too scared to take yourself.

GOOD WILL HUNTING (1997)

The Stephen King book adapted for the big screen,&nbsp;talks about first friendship that mattered. A quiet reminder that sometimes, the best friendships are the ones we outgrow but never forget.

STAND BY ME (1986)

It's about wanderlust, missed connections, and the kind of friends who drift away but always pick up where they left off. It’s honest about how friendships stretch and sometimes snap when life gets in the way.

YEH JAWAANI HAI DEEWANI (2013)

Underrated Coming-of-Age Books Every Man Should Read

Set in a small Southern town in the 1960s, this novel follows Cory navigating a world that is magical and threatening. A slow-burning meditation on family, friendship, and the loss of childhood lingering long after the final page.

BOYS LIFE BY ROBERT R.MCCAMMON

Set during the siege of Leningrad, a timid teenager named Lev and a resourceful deserter are tasked with finding a dozen eggs for Soviet colonel’s daughter’s weddinG, a mission that seems weird amidst wartime starvation.&nbsp;

CITY OF THEIVES BY DAVID BENIOFF

This novel follows Oliver navigating first love, teenage obsession, and his parents’ crumbling marriage. It captures the inner monologue of adolescence with honesty and wit, portraying a boy’s desperate attempts to control a chaotic life.

SUBMARINE BY JOE DUNTHORNE

In 1970s Brooklyn, Dylan and Mingus grow up amid the racial, cultural, and musical shifts defining their neighborhood. It explores various forces shaping adolescence, offering a close look at how boys become men in a world of contradictions.

THE FORTRESS OF SOLITUDE BY JONATHAN LETHEM

A chaotic boarding school story set in Dublin, this comedy chronicles the lives of teenagers facing love, grief, and absurdities of adolescence. Skippy’s death acts as a catalyst for a kaleidoscope of experiences.

SKIPPY DIES BY PAUL MURRAY

Centered on a gifted college baseball player, it explores how one misstep, unravels an athlete’s career and lives of everyone around him. The narrative is as much about personal failure and resilience as it is about the sport itself.

THE ART OF FIELDING BY CHAD HARBACH

A raw, diary-style&nbsp;memoir of adolescence in 1960s New York, the book charts Carroll’s journey from a promising high school basketball player to the edge of addiction and crime. It portrays aspects of urban youth, male friendship, and the struggle for identity.

Web Stories

Quick Workouts To Try If You're Running Short Time

The Most Stylish Men In K-Dramas

Can Hojicha Stand A Chance Against Matcha's Reign?

The Muscle Tee Is Back

The Celebrity Sunglasses To Snag This Summer

Sports Documentaries You Should Bookmark

Oscars 2026: Best Dressed Men of The Night

Delhi Bars Where Cocktail Isn't Just A Drink, It's A Whole Experience

Authentic Streetwear & Sneaker Stores To Watch For

Is Streetwear Still Cool In India?

You Need To Add These Shower Gels To Your Shelf

Japanese Romantic Dramas You Should Not Miss

Iconic Films That Actually Understand Friendship

Underrated Coming-of-Age Books Every Man Should Read

Where To Eat & Drink In Panjim On Your Next Goan Holiday

Cricket Films To Revisit After India’s T20 World Cup Win

Should Memes Even Exist In A Time of War?

Simple Wellness Habits You Can Start Today

Meet The Masked Men Of Music

Dark Comedy Shows Worth Watching If You're Tired Of The Usual Picks

Web Stories

Quick Workouts To Try If You're Running Short Time

The Most Stylish Men In K-Dramas

Can Hojicha Stand A Chance Against Matcha's Reign?

The Muscle Tee Is Back

The Celebrity Sunglasses To Snag This Summer

Sports Documentaries You Should Bookmark

Oscars 2026: Best Dressed Men of The Night

Delhi Bars Where Cocktail Isn't Just A Drink, It's A Whole Experience

Authentic Streetwear & Sneaker Stores To Watch For

Is Streetwear Still Cool In India?

You Need To Add These Shower Gels To Your Shelf

Japanese Romantic Dramas You Should Not Miss

Iconic Films That Actually Understand Friendship

Underrated Coming-of-Age Books Every Man Should Read

Where To Eat & Drink In Panjim On Your Next Goan Holiday

Cricket Films To Revisit After India’s T20 World Cup Win

Should Memes Even Exist In A Time of War?

Simple Wellness Habits You Can Start Today

Meet The Masked Men Of Music

Dark Comedy Shows Worth Watching If You're Tired Of The Usual Picks

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