Mental Health Books For Men

Published: DEC 12, 2025

MEN'S WORK: CONNOR BEATON

It reframes masculinity as inner strength, blending lived experiences and practical tools to help men confront emotion, fear, and freedom.

STATUS ANXIETY: ALAIN DE BOTTON

In this book, Alain de Botton dissects our fear of failure and judgment, using philosophy and culture to offer clarity, comfort, and perspective.

THE WILL TO CHANGE: BELL HOOKS

Bell Hooks invites men to rethink masculinity through empathy, emotional honesty, and love, while offering insight without blame or moral lecturing.

12 RULES FOR LIFE: JORDAN PETERSON

Blunt, practical, and reflective, 12 Rules for Life tackles meaning, order, and self-discipline through psychology, philosophy, and lived experience.

DONT BELIEVE EVERYTHING YOU THINK: JOSEPH NGUYEN

Calm and contemplative, this book breaks down how thought patterns fuel anxiety, offering clarity on reducing suffering and living more freely.

FIRE IN THE BELLY, ON BEING MAN: SAM KEEN

This modern classic challenges outdated masculinity, exploring fatherhood, rage, ambition, and healing, urging men to define manhood on their own terms.

LET ME HIJACK YOUR MIND: ALYQUE PADAMSEE

Part manifesto, part provocation, Let Me Hijack Your Mind challenges conventional thinking and invites a radical reset of mindset and values.

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