Snack cravings don’t mean you’re failing, just unprepared. The fix isn’t willpower, it’s having the right high-protein, low-carb snacks within arm’s reach.
Packed with healthy fats and protein, nuts like almonds, walnuts, and peanuts curb cravings fast. A small handful delivers energy without the junk, whenever you need it.
Creamy, high-protein Greek or frozen yoghurt is a great snacking option and also incredibly good in taste. Have it plain, with granola, or blended into smoothies when cravings hit.
Peanut butter on toast is a smart, filling snack, filled with protein and essential fats to curb hunger, plus just enough carbs to keep energy steady till dinner.
A simple, fuss-free snack, a slice of cheese delivers protein and healthy fats without any prep. Easy to carry, satisfying to eat, and perfect between meetings
Protein bars are the ultimate grab-and-go snack, high in protein, easy to carry, and perfect post-workout or during hunger pangs without wrecking your diet.
Edamame is a protein-packed, fibre-rich snack that deserves more hype. Lightly salted or spiced, it satisfies savoury cravings without reaching for chips.
Packed with protein and endlessly snackable, roasted chickpeas are a smart upgrade from chips. Salted or spiced, they’re easy to munch anytime, anywhere.